Join us… Mobile Writing Clinics & Salons—Mindbody Health & Wellness
The practice of writing, contemplation, and reflection allows us to
recognize our gifts from—inside out— and guides us toward:
- Relief from anxiety and stress
- Helps us to alleviate feelings of loneliness, despair, and depression
- Increases optimism and awareness
- Improves cognitive skills
- Develops memory function
- Enhances creativity
- Provides a doorway for a deeper understanding of mindbody health and connections
Through the power of the pen, combining contemplation, reflection, introspection exercises, activities, strategies and your unique voice, words will arise from inside out through practice, and the act of writing itself.
Please download both pdf’s and identify a-best-fit clinic or salon for you and your group.
Writing clinics & salons are mobile and run primarily in Alberta, Canada.